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第四章 振藩攻防打法
一、格挡“三门”
(一)外 门
1.以四分之三右警戒势为例。(图51)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0035_0001.jpg?sign=1739541390-8iad5mO6QxgRK7QP3TQrUUpPlepgaNhY-0-0a722a9b22222091496770042ce089f5)
图51
2.在右拳出击的情形下,左掌以掌根为力点,在右臂内向右横拍(动作轻快,不用僵力)。(图52)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0035_0002.jpg?sign=1739541390-YXZqIonymOF703t3qsS8PY0NO8oCKSmx-0-08abc0576fa42fc12291755198c6767c)
图52
(二)正 门
1.以右警戒势为例。(图略)
2.在右拳出击的情形下,左掌以掌根为力点,在腹前斜下轻拍(动作轻快,勿使僵力)。(图53)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0036_0001.jpg?sign=1739541390-MbGZhTGtGS6eY9ZuB0BA9MOGw5GDGX4O-0-797c16c7b15ca870c43d738058e06981)
图53
(三)内 门
1.以四分之三右警戒势为例。(图略)
2.在右拳出击的情形下,左掌向下、向左挡出(肘部位置不动)。(图54)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0036_0002.jpg?sign=1739541390-Ur8geXXFtAw4MFqk5YvQENLZSsfi5PrZ-0-0cbb704a804e37916c399ca87c096f90)
图54
注意:格挡要轻快、幅度要小,不用死力,将对手来势轻拍、御力即可。
二、四门挡法
(一)高外门挡
1.以四分之三警戒势为例。(图55)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0037_0001.jpg?sign=1739541390-ame95jVOEXVQmHaRbCDRvw3iz04vcCvZ-0-426aae62b3fb42a4a51b67be3ea9ce69)
图55
2.右手以不动肘为原则,向右、外侧横拨,掌心向外(肘部贴身)。(图56)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0037_0002.jpg?sign=1739541390-7JkcL8iWtqqBBQsvX5zf4QiWiBGBQFTK-0-6f0abaf12fde004d2efac7835a0a9142)
图56
(二)高内门
1.与上势同。(图57)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0038_0001.jpg?sign=1739541390-c5DPH6PaOU6iN39sRJH9lc9EpMbBe8uR-0-9940cfd9a7937ceec8b66b33703de73f)
图57
2.左手向右前方插出(不动肘),掌心向上。(图58)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0038_0002.jpg?sign=1739541390-xdvVnXGFMbH95RBfc5Uti70BiAw9hOrR-0-0f149396f852ebf6de58a06994450578)
图58
(三)低外门挡
1.与上势同。(图59)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0038_0003.jpg?sign=1739541390-FA7qtoTAAfRdKKezuEEY8J0AdEjvtIdu-0-56cf2e14a88f59b1c29367fa46635181)
图59
2.右手以不动肘为原则,向右下方挡出,掌心向外。(图60)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0038_0004.jpg?sign=1739541390-8xvxPwIQPvwZcG9CihCgSNuUkHYznbrq-0-bc1aba7d7881bf0ed6de5526fc956a4c)
图60
(四)低内门挡
1.与上势同。(图61)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0039_0001.jpg?sign=1739541390-w4BasODYokzKSjT1Lg1wWgG5LM8mK0Ut-0-489c7fd90c69cf0f3a33dd380f3a53e6)
图61
2.左手以不动肘为原则,向左下方挡出,掌心向外。(图62)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0039_0002.jpg?sign=1739541390-9G8fZNiNrPGSY8Jj5c3BAVFajEG2Apc9-0-03668524c8ac63b623cecd5a83019e5a)
图62
三、四门防守反击法
(一)高外门防守反击
1.我以四分之三警戒势示敌。(图63)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0040_0001.jpg?sign=1739541390-pi1Unw3qJB85XWupZw5XVboMMvefVoIo-0-3367bfd48cf69113a2be85797dc272d1)
图63
2.对方左直拳攻我上盘,我则以右手外拨,同时左拳击出。(图64)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0040_0002.jpg?sign=1739541390-PF0j5XxXwTjrRJ2Oifq8zud3fPcqLKXj-0-15aa131361113d9f709b85d45e357348)
图64
(二)高内门防守反击
1.我以四分之三右警戒势示敌。(图65)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0040_0003.jpg?sign=1739541390-TMZd6hPQS7kYcC0GX0VCEt9GMoG5X8O8-0-f14b3faa5864311134531462c2ca6d2f)
图65
2.对方右拳攻我上盘,我以右手摊开来拳,同时右拳击发。(图66)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0040_0004.jpg?sign=1739541390-irzjSS0gy6r8feMD1vnNqUOwoy5WLZ4o-0-695bb0ff54f80d09be45de3082037e21)
图66
(三)低外门防守反击
1.我以四分之三右警戒势示敌。(图67)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0041_0001.jpg?sign=1739541390-XuMHio32rPQMRISilu1ZDm6ybwZoVrrL-0-d0d28b9ee16c15658815c984b4fc3865)
图67
2.对方左拳击我肋部,我则右手挡开还击。(图68)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0041_0002.jpg?sign=1739541390-yHJ5hf7A27X2Kvmz61UmI5prm1cYs1H9-0-ba507177180eb413c2b687b7ae2fc848)
图68
(四)低内门防守反击
1.对方双手攀我颈部,预施以膝顶。(图69)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0042_0001.jpg?sign=1739541390-s38m47jlOuQrgEBfpWnmVtRUOOU57Zjq-0-120daab5f0c2e1c2366bb600698428e6)
图69
2.我左手挡压右膝,右拳重拳击出。(图70)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0042_0002.jpg?sign=1739541390-epP6Naopph6Tur2dQVHL4vt3tM41rQFX-0-91beec1cb4f447e8bb20455263adec65)
图70
四、泰拳势
(一)护 脸
1.以泰拳势为例(图71)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0043_0001.jpg?sign=1739541390-AZWh0OI4zEx2kYfGuTOInJbgWA8uF1La-0-1cbc26e7de1f256888c10c7a45831aff)
图71
2.双拳高举护两太阳穴一侧,收下颏,两眼视野要开阔。(图72)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0043_0002.jpg?sign=1739541390-7t3L0kAjApedd05VWGHSfOvdGEHvDfPd-0-df90ca6dbd850592a106341fd63cf7ea)
图72
注意:护脸动作要机动、快速。
(二)护 身
1.以泰拳势为例。(图73)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0043_0003.jpg?sign=1739541390-HvEG6uuRZ548RSMXfUUzMzawBg8wL0nd-0-17712c86bac170ddbf34f87ee7282b4e)
图73
2.左膝提起,膝盖外磕。左手斜向下,肘尖向左前方;右手尺骨向左前方,肘尖亦同。成立体防护状。(图74)
![](https://epubservercos.yuewen.com/6C4622/3590483103235701/epubprivate/OEBPS/Images/figure_0043_0004.jpg?sign=1739541390-IET4g1uJREUJevbzOIraLa01qbGn66lg-0-628dac5a7aa89e3a8179ded62af9f2ad)
图74
解读
格挡之门是以右警戒势,在以右拳消打同时的情形设计的,右手离对方最近,相应的是外门,因侧身对敌的缘故,左手在内门,中间的可称正门。
四门挡法是将人体中轴和腰际一线,分成四个区域,各伺其责。
至于泰势防守法,是非常明智的借鉴,泰拳运动开展较早,擂台实战经验尤为丰富,在历次血与火的拼杀之中,人们逐渐摸索到行之有效的保护自己的方法,最大限度降低自己被猛烈重创的种种可能,这是JKD引进的先进技术。
感悟
攻与防,进与退,永远是不可调和的矛盾。
远距离的防守反击,固然能占时间的先机,但一味防守,势必造成自己的被动与气势怠尽;近距离的主动进攻,是春提倡的以攻为守、攻守一体的战术,让对手疲于应付我强力的攻击,瓦解其反扑的信心。而JKD是旨在真实的搏斗中,审时度势,明察秋毫,精于判断,迅速调整攻防战术!
但何时远战、近战焉?简单地说,对于陌生的对手因不明其打法、风格,有无凶器,最好开始远战,因距离可以延长你的判断时间,你有足够的时间化解和反攻。当已掌控其打法特点时,可贴身近战,以攻为守。